Mama, you aren't meant to do this alone

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Mama, you aren't meant to do this alone 〰️

What I Provide

Prenatal Support

  • Prenatal office visit education and question support

  • Prenatal nutrition guidance for optimal health and fetal development

  • Exercise guidance

  • Basic labor & birth education

  • Evidence based education on SIDS, safe sleep, infant safety and first aide.

  • Infant product recommendations

  • Local referrals (Lactation Consultant, Pelvic floor PT, Chiropractic care, Massage, Acupuncture) 

  • Call/email/text support

Postpartum Support

  • Physical Healing

  • Emotional support

  • Evidence based education on SIDS, safe sleep, infant safety and first aide.

  • Infant feeding support (breastfeeding, bottle feeding, pumping)

  • Infant care (general, preterm, medication administration, special needs)

  • Evening/Overnight assistance

  • Nutrition education

  • Time for YOU (Naps, walks, exercise, appts.)

  • Exercise and pelvic floor education/resources

  • Local referrals (Lactation Consultant, Pelvic floor PT, Chiropractic care, Massage, Acupuncture) 

Services

Package 1 $150

Initial home visit and assessment of needs. We will discuss your plan of care once baby is home and how I can support you.

Package 2 $600

12 contracted hours of in home and/or virtual support over the course of 2 weeks.

Package 3 $1,200

24 contracted hours of in home and/or virtual support over the course of 4 weeks.

*Inquire for individualized packages tailored to your needs.

I am unable to accept insurance at this time, but I will provide you with an invoice to submit for potential reimbursement.

Nikki McCahon

“Becoming a mother leaves no woman as it found her. It unravels her and rebuilds her. It cracks her open and takes her to the edges. It’s often both beautiful and brutal, often at the same time.”